Description
A creamy, dairy-free “ice cream” with a rich chocolate twist, made from frozen bananas and cocoa powder. This guilt-free dessert is perfect for hot days or as an after-dinner treat.
Ingredients
Scale
2 ripe bananas, sliced and frozen
2 tbsp unsweetened cocoa powder
(Optional) Toppings: chopped nuts, dark chocolate shavings, or berries
Instructions
- Place the frozen banana slices in a blender or food processor.
- Add the cocoa powder.
- Blend until smooth and creamy, pausing to scrape down the sides as needed.
- Scoop into a bowl and top with nuts, chocolate, or berries.
Notes
For a healthier option, use unsweetened cocoa powder or dark chocolate with at least 70% cacao. Avoid sweetened cocoa products that contain added sugars.
- Prep Time: 5 minutes
- Category: Dessert
- Method: Blending
- Cuisine: Healthy, Dairy-Free
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 14 g
- Sodium: 1 mg
- Fat: 1 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 0.5 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 0 mg
Keywords: Chocolate banana nice cream, healthy dessert, dairy-free ice cream, vegan ice cream, frozen banana dessert